Yerba Mate Benefits
Yerba mate is considered a super food, rich in nutrients and antioxidant properties, get to know some of its main benefits:
Does not cause insomnia
The caffeic properties of mate, in addition to a long-lasting effect, do not cause irritability or insomnia
It's a vasodilator
It acts on the cardiovascular system, favoring vasodilation and consequent improvement in blood flow.
It's antioxidant
It has antioxidant and anti-inflammatory capacity, capable of promoting apoptosis in cancer cells.
Helps reduce glucose and cholesterol levels
The hypoglycemic and hypocholesterolemic effects are proven in yerba mate.

[1] De Freitas, G. B. L. Revista Eletrônica de Farmácia Vol. VIII, 2011.[2] University of Illinois College of Agricultural, Consumer and Environmental Sciences. "Compounds in mate tea induce death in coloncancer cells, in vitro study shows"; ScienceDaily. ScienceDaily, 23 January,2012.[3] Amaral, Camilla Lais. ‘’EFEITO DO CHÁ MATE (Ilex paraguariensis) NOPERFIL GLICÊMICO E LIPÍDICO, NOS MARCADORES INFLAMATÓRIOS E NAFUNÇÃO ENDOTELIAL DE INDIVÍDUOS COM DIABETES mellitus TIPO 2 ‘’.Florianópolis, SC, 2014.
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